We strongly recommend that if you are considering quitting heroin that you check yourself into a rehab center. However, if for whatever reason you decide to quit heroin on your own, here are some tips on dealing with heroin withdrawal symptoms:
- Get help from someone. Quitting by yourself cold turkey may be the hardest way to quit. Get a close friend, tell them that you’re serious and you need their help. It will be difficult, but with a support system it becomes more manageable. You’re also much less likely to make a poor decision while undergoing withdrawal.
- If you do use methadone, make sure you’re careful. It is definitely possible to overdose on methadone or become addicted to methadone instead.
- Stay in a room where there with no access to heroin. This may seem obvious, but you will be tempted and if you have easy access to heroin, you will likely fail.
It is very easy to put off, so consider quitting heroin as soon as you can. Remember! The most proven way of quitting is to quick yourself into a heroin rehab center.